If you have questions about MXR, the books, or something you’ve read here, you can reach out.
I read every message. While I may not be able to respond to all of them, I do my best to reply when I can.
This site exists to share practical information about metabolism, rebuilding health, and understanding how your body actually works. If something here helped you, or if you have a thoughtful question, you are welcome to send a message.
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*This site does not provide medical advice. Always consult your physician before making health decisions.

