Connect With Me

If you have questions about MXR, the books, or something you’ve read here, you can reach out.

I read every message. While I may not be able to respond to all of them, I do my best to reply when I can.

This site exists to share practical information about metabolism, rebuilding health, and understanding how your body actually works. If something here helped you, or if you have a thoughtful question, you are welcome to send a message.

For speaking, media, or collaboration inquiries, please mention that in your message so I can prioritize it appropriately.

Use the form below and your message will be sent directly to me.

*This site does not provide medical advice. Always consult your physician before making health decisions.